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INDOMITABLE STRENGTH

BARBELL CLUB

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Megan Jefferson

Mar 14, 20211 min

Weighing In.

Megan Jefferson

Jan 9, 20212 min

Lockdown 3.0 - what now?

Megan Jefferson

Dec 28, 20201 min

2021 - is it ready for us?

Indomitable.

Megan Jefferson

Oct 19, 20202 min

Indomitable.

Back To Basics?

Megan Jefferson

Jul 24, 20202 min

Back To Basics?

What's Best For You?

Megan Jefferson

Jun 24, 20203 min

What's Best For You?

Perfect Your Squat

Megan Jefferson

Jun 22, 20206 min

Perfect Your Squat

Balancing Fitness With Family.

Megan Jefferson

Jun 19, 20205 min

Balancing Fitness With Family.

Meet The Coach: Ashley

Jun 17, 20202 min

Meet The Coach: Ashley

Meet The Coach: Megan

Megan Jefferson

Jun 15, 20202 min

Meet The Coach: Megan

Covid Lockdown - What's Next?

Megan Jefferson

Jun 10, 20202 min

Covid Lockdown - What's Next?

Let's Talk Squats.

Jun 3, 20202 min

Let's Talk Squats.

Bench Press - A closer look.

Megan Jefferson

May 27, 20203 min

Bench Press - A closer look.

Deadlifting with purpose.

Megan Jefferson

May 20, 20202 min

Deadlifting with purpose.

Powerlifting - how and why.

Megan Jefferson

May 16, 20203 min

Powerlifting - how and why.

Mental Health, Motivation and Moving Forward.

Megan Jefferson

Apr 21, 20202 min

Mental Health, Motivation and Moving Forward.

Training During Lockdown

Megan Jefferson

Apr 9, 20202 min

Training During Lockdown

Isolation Challenge - Week One

Megan Jefferson

Mar 23, 20201 min

Isolation Challenge - Week One

Mondays, am I right?

Megan Jefferson

Mar 17, 20201 min

Mondays, am I right?

Fall Farro Protein Bowl

Megan Jefferson

Mar 16, 20202 min

Fall Farro Protein Bowl

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